Description
NIKE Free Metcon 5 – Hybrid Training Power for Men & Women
🟨 Versatile Performance from HIIT to Heavy Lifting
The NIKE FREE METCON 5 nike metcon 5 women's is a hybrid training shoe designed for strength, speed, and total gym domination. Whether you're crushing workouts in Orlando, flipping tires in Savannah, or sprinting drills in Jackson, this shoe delivers durability and flexibility. It’s a training essential across Florida, Georgia, Alabama, South Carolina, and Mississippi for athletes who demand more from every rep.
🟩 Wide Heel Base + Flexible Forefoot + Locked-In Fit
The free metcon 5 blends the stability of classic nike metcon 5 shoes with the agility of the Free line. The wide heel helps with deadlifts and squats, while the forefoot flex grooves promote natural movement for jumps and sprints. Choose the clean nike metcon 5 white or explore custom looks in the nike free metcon 5 women's and nike metcon 5 men's versions for gender-specific fit and feel.
🟫 Built for Power, Styled for Performance
From training circuits in Kissimmee to boot camps in Columbia, the nike metcon free 5 supports your full-body goals. The metcon 5 reputation continues with this edition—designed for speed days, strength training, and all-around performance.
🌎 FAQs

Q1: What’s the difference between Free Metcon 5 and Metcon 5?
The nike free metcon 5 adds flexibility and dynamic motion for agility workouts, while the original nike metcon 5 is more powerlifting-focused.
Q2: Are men’s and women’s sizes available?
Yes. The nike metcon 5 men's and women's styles are both available with tailored fits.
Q3: Do you ship to Florida, Georgia, and nearby states?
Absolutely. Orders ship quickly to Orlando (32801), Atlanta (30301), Columbia (29201), Birmingham (35203), and Jackson, MS (39201).
Q4: Are these good for squats and deadlifts?
Yes. The wide heel and flat base provide the stability needed for heavy lifts.
Q5: Can I run in the Metcon Free 5?
Yes, short runs and sprints are great thanks to the flexible Free forefoot, but they’re not meant for long-distance running.
Q6: Are they breathable for Florida workouts?
Yes. The mesh upper keeps airflow high during hot and humid sessions.
Q7: Do they come in white or neutral colorways?
Yes. The nike metcon 5 white is a popular choice for its clean, gym-ready look.
Q8: How do these compare to Metcon 4 or 6?
The metcon 5 offers better lockdown and cushioning than the 4, and more flexibility than the 6 in the Free variant.
Q9: Are they true to size?
Yes. Most users in Savannah, GA (31401) and Tallahassee, FL (32301) report a reliable fit with minimal break-in.
Q10: Which Florida cities qualify for fast shipping?
We prioritize delivery to Orlando (32819), Kissimmee (34744), Tampa (33602), and Jacksonville (32202).